Upcoming Workshops and Events!
NEW ABSOLUTE YOGA BEGINNER SERIES STARTS SUNDAY, FEBRUARY 3 at 10:30am and TUESDAY, FEBRUARY 5 at 6:00pm.
Know anyone who would benefit from yoga but is again to come to a class? This is the perfect class for them and its always a perfect time to start. This 8 week series is recommended for those new to yoga and for students who wish to review the basic foundations of a yoga practice. We will explore basic poses (asana), breathing techniques (pranayama) and meditation and yoga philosophy. Each week will explore a new dimension of the practice.
REIKI 1 CERTIFICATION WITH DAWN PEER & KRISTEN ORSINI
Sat Feb 2 at 11:00am - 5:00pm
Reiki 1 certification opens your connection to Reiki healing energy, allowing you to practice this beautiful healing art on yourself and loved ones.
During this certification program, student will: Discuss the history of Reiki, as well as its practical uses today; Receive 4 attunements to the energy of Reiki; Discuss the auric field and the chakra system; Get hands-on Reiki practice for yourself and others; Receive a Reiki level 1 manual and certificate upon completion. Limited to 10 students. Payment should be made to Dawn or Kristen directly. To register, contact Dawn or Kristen: email@example.com or Kristen firstname.lastname@example.org. For more info about Reiki and about our Reiki Master Teachers, visit their website: www.radianthealinglongisland.com.
THE WELL (Women's Enlightenment through Love & Laughter) FOCUS GROUP WITH KRISTEN ORSINI & GENIA TAUB
Sun Feb 3 at 1:00pm - 3:00pm
We will gather together in a circle creating a sacred container for change. Join Kristen Orsini Healing Arts and Genia Taub – Founder of Kitch Yogi – as we all root into our authentic selves to find more meaning in our lives. During our time together, we will enjoy some soul inspiring savories and sequences from Genia as Kristen facilitates the sacred container of our circle with some authentic movement and introspective exercises to empower you to live your best life. Everyone’s input holds equal importance. Our focus group will assist us in better understanding how we can serve our community of women so we can brainstorm more Women’s Circles with authentic, fun and stimulating gatherings in the future. There is no cost. We only ask for the investment of your time and participation.
CHAIR YOGA TEACHER TRAINING WITH KRISTEN ORSINI
Sat Feb 9 - Sun Feb 10 at 12:00pm - 5:00pm
ARE YOU A YOGA TEACHER WORKING WITH STUDENTS THAT:
Have ongoing physical limitations? Cannot get down or up from the floor? Want to start a yoga practice but would like a gentler entry into the world of yoga? Have had a mat practice, yet sustained an injury and would like to continue in an appropriate yoga practice while they are recovering?
Used as a prop in a chair yoga class, the chair supports the body in seated and standing postures to find safe alignment as we journey towards better flexibility, stamina, posture, strength and peace of mind. During this two day training we will cover:
- Special considerations when working with the chair to support healthy alignment.
- Pranayama and its importance in any yoga practice.
- Physical yoga postures using the chair as support while sitting as well as standing.
- The use of different types of alignment cues to support varied learners.
- Sequencing for chair yoga.
- And more!!
With Kristen Orsini, RYT, RMT, Certified Ageless Grace® Educator. A manual will be provided and certificate to be presented upon completion of the weekend.
INTRO TO MOVEMENT (Featuring Play, Moving Yoga & Moving Meditation) WITH JESSE LAPIANA
Sat Feb 9 at 1:00pm - 3:00pm
• Movement seeks to challenge your body, mind and spirit in ways that you will perceive to be fun, engaging and entertaining.
• Making exercise feel less like work and more like FUN!
• Experience a new style of training that places focus on movement quality and not movement quantity.
Instructed by Jesse Lapiana, BS CSCS, former MiLB Strength Coach for the Boston Red Sox Organization.
THE YOGA OF TOUCH: VALENTINE'S COUPLES PLAYSHOP WITH ELYCE NEUHAUSER
Thurs Feb 14 at 7:30pm - 9:00pm
Join us for a special evening of sensory exploration to deepen your practice of personal connection with yourself and your partner. In this playshop, you will tune your senses as you open your heart, balance your mind, and embody compassion, while you explore the quality of touch that is right in your own hands. The practice of Thai Yoga with a partner cultivates patience, deep communication, and invites open-hearted listening, as you learn stretches and techniques to practice together. We’ll conclude our evening with champagne, sparkling cider, and dark chocolates.
Elyce is an E-RYT 500 and an Essential Thai Yoga Massage practitioner, certified through Lotus Palm. The Thai Yoga practice she shares with couples and individuals is inspired by her studies of Tantric Meditation through her teacher, Lorin Roche, author of The Radiance Sutras.