Upcoming Workshops and Events!
OUR ABSOLUTE YOGA REFINED FLOW 200-HOUR RYT TEACHER TRAINING STARTS NOVEMBER 2017!
YTT INFORMATION SESSION
Tues October 24 at 7:30pm
If you are looking for a program to deepen your knowledge of yoga or desire to teach yoga, our 200-hour comprehensive program is for you! Join us with any questions or concerns you may have about embarking on this life-altering journey!
YOGA NIDRA with Nancy Rich
Fri Oct 20 at 7:00pm - 8:30pm
This nourishing workshop blends the healing practices of Yoga Nidra with Restorative Yoga for deep relaxation and powerful transformation. Yoga Nidra, or "sleep with awareness", is a time honored practice which dissolves obstacles and support us on our path to discover our True Nature.
MINDFULNESS MEDITATION & CRYSTAL SINGING BOWLS with Catherine Epstein
Wed Oct 25 at 7:30pm - 9:00pm
Soothe Your Soul with Singing Bowls! Join us for an evening of peace and relaxation. Give yourself the gift of mindfulness practice and let stress and tension melt away!
Reiki 1 Attunement with Dawn Peer & Kristen Orsini
Sat Oct 28 at 11:00am - 5:00pm
Anyone can learn to practice Reiki, you just have to show up. Reiki can be used in conjunction with any other wellness practices you have in place already. In this training, you will be given the first four attunements to the healing ray of Reiki, giving you the ability to facilitate healing in yourself and loved ones. Practical application time is available during the training along with time for Q&A. Once you are attuned, you are always attuned to this gentle but powerful healing modality. Reiki 1 manual and Certificate awarded upon completion.
ARM PARTY BRACELET-MAKING WORKSHOP with Maria Renna
Sat Nov 4 at 12:00pm - 2:00pm
Join us for a super fun afternoon of bracelet-making! In this workshop, you’ll create THREE (3) yoga-inspired bracelets for yourself or for gift-giving ... the holidays will be upon us before we know it! Come connect with your inner creativity and discover the joy of making sacred jewelry. Each bracelet will be as unique and special as you are! A wide variety of genuine gemstones, beads, charms and spacers will be provided.
RADIANCE SUTRAS WOMEN'S MEDITATION EXPLORATION with Elyce Neuhauser
Mon Nov 6 at 1:00pm - 2:30pm
Are you curious about meditation? Do you wonder about a way for you, and a safe place to explore? Would you like to be a part of a small group in which you can listen and be heard? Using The Radiance Sutras as our guide, you will learn to embrace your inner nature, in all of your passion and vulnerability, with vast possibilities. Learn to customize your own practice, to what suits you individually. This is an opportunity to connect deeper into yourself through both discussion and meditation ... a sacred space where we can talk about our experiences, in and out of meditation, what influences us, what inspires us.
A BRIEF YOGA HISTORY OF THE UNIVERSE with Joshua M Greene
Fri, Nov 10 at 5:00pm - 7:00pm
Here’s an ideal workshop for anyone excited by the hidden universe revealed in ancient yoga texts. Discover the primal origins of creation and travel through the visible creation into unseen realms.
The Second Chapter: A Yoga Experience for Women over 50 in Truth, Love & Letting Go with Leslie Luft & Elyce Neuhauser
Sat, Nov 11 at 1:00pm - 3:00pm
ARE YOU READY? Are you at a place of indecision? Is there a crossroads that is inviting you to shift perspectives or perhaps change your life? Do you feel stagnant or on the fence? If you are uncertain, then the answer is YES. Whether you are at the throes of empty-nesting or menopause, changing careers or relationships, shifting health or wealth, deliberating moving the couch or moving to California, or simply wondering if this all there is, then this workshop is for you. Through yoga practice, group discussion, self-exploration and meditation, we will cultivate a deeper sense of identity, stability, safety and well-being at a time in our lives where all may be turned around and upside down.
YIN YOGA WEEKEND INTENSIVE with Evelyn Fleck
Fri Nov 17 - Sun Nov 19
Fri Practice 6:00pm - 8:00pm / Sat & Sun 12:00pm - 6:30pm
YIN YOGA nourishes the connective tissues of the joints and harmonizes the energy body by incorporating a series of long held passive floor poses, Chinese Meridian Theory, and meditative awareness practices. Explore the reasons, methods and benefits of integrating Yin Yoga into a balanced yoga practice. Delve into the practice while learning the basics of teaching YIN YOGA.
AROMA RESTORATIVE YOGA WORKSHOP: LET IT GO, SURRENDER & RELEASE! with Dawn Peer
Sat, Nov 18 at 2:00pm - 4:00pm
This workshop will combine the healing art of Aromatherapy with Restorative Yoga in order to let go and release anxiety, stress, and tension. We will combine Restorative Yoga and Essential Oils in a single practice to unshackle our emotional baggage and liberate our burdened bodies from what weighs us down. We will incorporate specific postures to allow our emotional bodies to experience the freedom of who we truly are!