1 Guilles Lane
Woodbury, NY 11797

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Welcome to Absolute Yoga


ABSOLUTE YOGA offers a refuge from the daily challenges of life. Located in Woodbury, Long Island, our two beautiful, peaceful studios provide the perfect environment for the ultimate union of body and soul.

We have over 50 classes per week in a variety of yoga styles and levels from beginner yoga to an energetic, strengthening warm vinyasa yoga. We also offer kid’s, pre- and post-natal yoga (yogi baby), restorative yoga, yoga for MS, as well as mat pilates and barre classes. Our yoga instructors are all certified in different styles and schools of yoga, including Vinyasa, Iyengar, Ashtanga, Anusara™ and Prana Flow. They are committed to offering you expert guidance as you experience the benefits that yoga can bring to your every day life.

Our mission at ABSOLUTE YOGA is to make yoga readily accessible to every body, regardless of age, level or fitness ability. It is not necessary to be flexible or strong to begin a yoga practice; an open mind and a willingness to explore your experience is all that’s required. Yoga is an amazing journey of self-discovery. We encourage everyone to come and experience some of the incredible benefits of this 5,000 year old practice.

We also have a full service yoga boutique with a large selection of yoga clothing (including Be Present, Beyond Yoga, Soybu, Colosseum, Prism Sport, Rese, Jois and Alo), jewelry, mats and props, mat carriers, Ayurvedic products, and an array of books and music.


Purchase gift cards today! Buy Now


Outstanding, experienced instructors. I especially like the spirituality in many of the classes. I also like the serene and spa-like atmosphere of the studio. Being able to purchase a package of individual classes suits my hectic schedule and limited budget. There are many different classes offered at many different times by different instructors. Very important for my unpredictable schedule. The variety will keep me challenged and engaged.

-Kathleen B.-


Friendly and professionally run studio with great teachers and wide variety of classes.

-Fran T.-


I felt welcome the moment I walked in. The soft lighting, candles, music and scent of the studio was very peaceful - exactly what I needed at the end of my day. It was my first yoga class and although there were many skill levels represented in class, [the instructor] made me feel at ease immediately. She encouraged me along the way, praised me, corrected my postures, and remembered my name! I was made aware of your free week trial from my sister, and after this first class, I purchased a [series] for 15 more classes! Thank you!

-Breanne R.-


I originally purchased the Groupon online and have found through my search and attendance at many different yoga studios that Absolute yoga is my favorite! I feel very comfortable in the studio, the teachers are amazing, and feel that I have obtained an amazing, concentrated workout.

-Elizabeth S.-


The studio is very clean and the energy is very good.  The instructor that I had was very knowledgeable and gave me good guidance.  I was delighted...my Endorphins were flying!!

-Helene K.-


I love the studio-the ambiance, the music, the eye pillows and when the instructors come around with the quick aromatic massages-sensational. The classes are well paced, the instructor's voices very soothing; in short, the best yoga place to which I've been. Absolutely love the trance dances!

-Marilyn F.-


Dependability, consistently excellent teaching, well-organized and maintained studio, organized business practices and the SPIRIT (mentioned last but certainly not least!)

-Sarah H.-


I like everything about your services. The studio is warm and inviting. Your staff is completely considerate, educated  and welcoming.  Every time I leave the studio, I feel centered and focused.  Absolute yoga has truly changed my life.

-Michelle B.-


News Updates

 Give the gift of yoga to Dad or the father in your life for Father's Day.  Gift certificates available on line at

There will be no community class on  Father's Day. We are giving our instructors the day off.


Trance Dance with Live Drummers.  Customarily held on the first Sunday of the month at 6:30pm.  However, due to Independence Day weekend, the next Trance Dance at Absolute Yoga will be held on Friday, June 27 at 7:30pm.  $20 per person.


Soothe Your Soul with Singing Bowls.   Mindfulness Meditation and Crystal Singing Bowls Workshop with Catherine Epstein on Wednesday, June 18 from 7:30-9pm.  Join us for an evening of peace and relaxation.  Give yourself the gift of mindfulness practice and let stress and tension melt away.  No prior meditation experience necessary. Click here  for More information and to enroll.


Reiki Chakra Workshop with Kristen Orsini and Dawn Peer, Reiki Masters, Saturday, June 28 from 2-4pm.  In this 2 hour Reiki workshop, Kristen and Dawn will start with a chakra meditation and will focus on the seven main chakras to bring balance to the physical, mental and emotional body.  Click Here for more and to enroll.


Turn your World Upside Down.  Energy Locks: Floating and Inversions Workshop with Adam Dobbs, Sunday, July 20 from 1:30-4pm.  In this workshop, you will learn a variety of techniques to enhance your yoga practice.  WIth the use of energy locks to refine your breath and healthy alignment patterns to use your body more efficiently , you will gain a deeper understanding of how to approach jumps, arm balances and inversions in a safe, productive and individually appropriate manner.  Register now for this great workshop


Yoga Book Club on the 3rd Wednesday of the month at 12:15pm.  Join two of your interests, yoga and reading and join us for a 45 minute practice (all levels) and 45 minute book discussion and lunch.  For the month of June we are reading The Storied Life of A.J. Fikry by Gabrielle Zevin.  Email us at info@absoluteyogastudio.com if you are interested in joining us so that lunch can be ordered appropriately.  $25 for yoga and lunch.