• Yoga benefits the entire body and mind. When children participate in our program, they set a life-long foundation for their own well being.
  • Yoga classes will help children:
  • Develop strong, flexible and healthy bodies
  • Increase concentration, focus and attention
  • Build self-esteem and confidence
  • Reduce stress


The Kids Winter/Spring Session commences January 9, 2012. We are offering the following Kid's Yoga classes this session:

  • Monday 6:00-6:50 Tween Yoga (Ages 10-12)
  • Wednesday 5:00-5:50 Kids Yoga (Ages 5-8)
  • Thursday 11:00-12:00 YogiBaby (newborn to active crawler)

 


Kids and Tween Yoga ~ New Session registering now starting January 2012. 
Yogibaby ~ $150 per 6 week session.

Call to pre-register or email the studio at  info@absoluteyogastudio.com.
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Teen Yoga

 
Yoga is becoming ever more popular with teen’s in today’s world. Madonna and Sting are practicing and preaching the benefits of yoga in their music.

For teens, yoga is a great way to reduce the stress of every day school and social life while improving their physical health. Yoga is a great support as the body grows and matures. Stretching and focus on the breath bring a sense of freedom with it, improving the self image, even a teen’s outlook on life. Increasing physical strength, endurance, flexibility, focus and concentration are just some of the benefits of yoga for teens. Yoga will also help tone and shape the body and improve skin and memory.

 
FAMILY YOGA

 A class for moms (or dads, grandparents, aunts and uncles) and their special child, ages 3+. Share quality time together in this fun-filled class where yoga , stories, movement, games and fun will be shared. Six week session on Sunday from 4:00-5:00PM.  $150 for 2 family members ($5 extra for each additional family member).  Call the studio for information on the next session at 516-682-9642 or email us at info@absoluteyogastudio.com


 
 
 
BIRTHDAY PARTIES

Add some fun and a little OM to your child’s birthday with a unique yoga party. We offer different theme suggestions for 90 minutes of fun-filled yoga and related activities led by a certified yoga instructor and assistant in our magical yoga studio.

We strive to provide an enjoyable, stress-free experience for the parent and the birthday child will have an unforgettable party. Appropriate for children 4+.

ABSOLUTE YOGA supplies pizza, drink, paper goods, instructors and activities, set up and clean up. You supply invitations, cake and favors (we can help you co-ordinate favors to the theme.)

Parties are offered on Friday eves or Saturday and Sunday afternoons and eves. Or have a yoga party come to you.

Prices: Up to 10 children: $250. Each additional child $20.
 
 
 

 
 
Post-natal (YOGIBABY):
For new moms and their babies up to active crawlers, doing yoga postures and stretches to increase abdominal and back strength and tone the body back to its original shape. Includes baby play and baby stretches.  Thursdays from 11-12. Sessions are rolling and run for 6 weeks. Call for information (516-682-9642) and to pre-register.
 
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