- Yoga benefits the entire body and mind. When children participate in our program, they set a life-long foundation for their own well being.
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- Yoga classes will help children:
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- Develop strong, flexible and healthy bodies
- Increase concentration, focus and attention
- Build self-esteem and confidence
- Reduce stress
The Kids Yoga Fall Session commences September 13, 2010. We are offering the following Kid's Yoga classes this fall:
- Monday 6:00-6:50 Tween Yoga (Ages 10-12)
- Wednesday 5:00-5:50 Kids Yoga (Ages 5-7)
- Wednesday 6:00-6:50 Kids Yoga (Ages 8-12)
- Tuesday 11:00-12:00 YogiBaby (Moms and babies to active crawlers)
- Friday 4:00-5:00 Teen Yoga (Ages 13+)
- Sunday 4:00-5:00 Family Yoga (ages 3+)
Kids, Tween and Teen Yoga ~ $221 per 13 week session
Yogibaby and Family Yoga ~ $150 per 6 week session. See below for more information about Family Yoga.
Call to pre-register or email the studio at info@absoluteyogastudio.com.
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Teen Yoga

Yoga is becoming ever more popular with teen’s in today’s world. Madonna and Sting are practicing and preaching the benefits of yoga in their music.
For teens, yoga is a great way to reduce the stress of every day school and social life while improving their physical health. Yoga is a great support as the body grows and matures. Stretching and focus on the breath bring a sense of freedom with it, improving the self image, even a teen’s outlook on life. Increasing physical strength, endurance, flexibility, focus and concentration are just some of the benefits of yoga for teens. Yoga will also help tone and shape the body and improve skin and memory.
Teen Yoga classes run by the 13 week session. Teen Yoga is on Friday from 4:00-5:00PM starting September 17. Call to pre-register at 516-682-YOGA (9642).
FAMILY YOGA
A class for moms (or dads, grandparents, aunts and uncles) and their special child, ages 3+. Share quality time together in this fun-filled class where yoga , stories, movement, games and fun will be shared. Six week session on Sunday from 4:00-5:00PM. $150 for 2 family members ($5 extra for each additional family member). Pre-registration required. Call the studio at 516-682-9642 or email us at
info@absoluteyogastudio.com