Loving-kindness is the word for the weekend as we nurture self-love and cultivate deeper empathy toward others. On our 3 day retreat filled with yoga, meditation, great food and inspiring connections, you will relax and rejuvenate, get outside and go within, develop inner awareness and a quality of kindness that has an inherent power to transmute self-doubt into clarity, courage and compassion.
Prices include sleeping accommodations, six delicious vegan meals by Chef D Sause, local wines and snacks, all yoga and meditation practices, hiking and fun!
We will be an intimate group of 10 women. Space is extremely limited! SIGN UP NOW!
King Bed in Shared room: $600
Queen Bed in Shared room: $500
Air Mattress in Shared room: $450
Air Mattress in Private room: $550
Integrating Body, Heart and Mind …
YIN YOGA nourishes the connective tissues of the joints and harmonizes the energy body by incorporating a series of long held passive floor poses, Chinese Meridian Theory, and meditative awareness practices.
Explore the reasons, methods and benefits of integrating Yin Yoga into a balanced yoga practice. Delve into the practice while learning the basics of teaching YIN YOGA.
Friday 6pm – 8pm YIN PRACTICE (can be purchased separately)
Saturday & Sunday
12pm – 6:30pm
Evelyn Fleck has been studying YIN YOGA and meditation for many years. She has studied extensively with Sarah Powers; assisting her at teacher trainings, retreats, and national conferences, as well as studying with Paul Grilley. Evelyn has found YIN YOGA to be an essential complement to the other styles of yoga she practices.
$285 Tuition for ENTIRE Weekend / $40 Friday ONLY
Rejuvenate your entire body and release stuck energy with these poses. Even if you have very stiff hamstrings, you will notice the difference these poses make and you will leave the class with a spring in your step.
DESIRÉE brings over 30 years of skillful yoga study and practice to Absolute Yoga for a weekend workshop of Yoga, Pranayama, and Meditation. Now, more than ever, we need the lessons of our practice to live with presence and skill, to be less distracted, and to enjoy harmony with life. Desiree cultivates her expertise in advanced technology and scientific study of the body to offer healing and empowering asana, lively application of yogic teachings, and of course, laughter and love.
$65 per session / $240 entire weekend
EARLY BIRD (before 11/1): $55 per session or $200 for entire weekend