1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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<< Jul 24 2017 - Jul 22 2018 >>

Candlelight Restorative Yoga with Aromatherapy for Deep Relaxation with Dawn Peer Fri, Jul 28, 2017 at 7:00 pm - 9:00 pm
Join us for a magical evening of deep relaxation and recovery from our stressful lives. Allow time for your body, mind and spirit to relax and peel away the stress of the week, reaching a state of deep inner peace and tranquility.

Restorative yoga promotes deep relaxation which has become so foreign to us in our busy hectic lives. Deep relaxation through restorative yoga and aromatherapy has been shown to soothe our nervous system, release stress, reduce depression, relieve and reduce headaches, supports recovery from illness an injury, regulate blood pressure, improve circulation, reproduction, and organ function - just to name a FEW!

What is a better way to unwind on a Friday night - than to return home feeling restored, refreshed, and rejuvenated!

$48 investment in YOU!

Yoga Nidra Workshop with Nancy Rich Wed, Aug 2, 2017 at 7:30 pm - 9:00 pm
What is Yoga Nidra?
• Yoga Nidra is often described as “sleeping with awareness” or “conscious sleep”
• Yoga Nidra helps release deep rooted tensions in the body by resolving suppressed conflicts, desires, memories and samskaras.
• Yoga Nidra is NOT a hypnotic state, but one in which the mind is awake and aware
• 30 minutes of Yoga Nidra is said to be equivalent to 3-4 hours of sleep
• It is a deep, guided relaxation practiced in Savasana pose (lying on your back) … there is no way to do it wrong!

Yoga Nidra may help to:
• Lower high blood pressure and cholesterol levels
• Strengthen immune system
• Relieve pain and reduce or eliminate the need for pain medication
• Revitalize and recharge vital energy
• Stabilize mind and emotions

Some conditions addressed by Yoga Nidra:
• Stress (the cause of most illness today)
• Insomnia
• Anxiety and depression
• High blood pressure
• Digestive conditions
• Heart disease
• Asthma • Diabetes
• Chronic pain • Cancer
• Multiple sclerosis
• Heal specific parts of the body

$30 investment in your health

The Gong Temple Meditation with Michelle Angel Sun, Aug 13, 2017 at 4:30 pm - 6:00 pm
Enter the ethereal realms of harmonic sound as Michelle Angel plays her sacred instruments.  Gongs, crystal singling bowls, Tibetan bowls, and the Halo handpan drum.  Orchestrating these instruments, she sculpts a rich and varied harmonic soundscape that invites you to relax and allows the vibrations take you on an inward journey.
 
Investment: $25 in advance / $30 at door
Candlelight Restorative Yoga with Aromatherapy for Deep Relaxation with Dawn Peer Fri, Aug 25, 2017 at 7:00 pm - 9:00 pm
Join us for a magical evening of deep relaxation and recovery from our stressful lives. Allow time for your body, mind and spirit to relax and peel away the stress of the week, reaching a state of deep inner peace and tranquility.

Restorative yoga promotes deep relaxation which has become so foreign to us in our busy hectic lives. Deep relaxation through restorative yoga and aromatherapy has been shown to soothe our nervous system, release stress, reduce depression, relieve and reduce headaches, supports recovery from illness an injury, regulate blood pressure, improve circulation, reproduction, and organ function - just to name a FEW!

What is a better way to unwind on a Friday night - than to return home feeling restored, refreshed, and rejuvenated!

$48 investment in YOU!

The 8-Limbed Path of Yoga with Leslie Luft Next held on Sat, Aug 26, 2017 at 12:00 pm - 6:00 pm
This enrollment runs from Sat Aug 26, 2017 - Sun Aug 27, 2017
Join us for an experiential workshop that will deepen your understanding and connection with the 8-Limbed Path of Yoga. Study and practice of this path, also known as Ashtanga Yoga* (Ashtanga means 8-limbs) brings us closer to our deeper nature in a way that harmonizes with our daily lives.

This weekend will invite you into your own personal journey using the 8-Limbed Path as a roadmap that will help bring about deeper awareness and introspection. We will use asana practice, discussion, journaling, partnering, sequencing and theming to explore how these principles are relevant in a modern world.

*The study of Ashtanga Yoga as the 8-Limbed Path is different than the physical asana practice known as Ashtanga, created by Sri Pattabhi Jois.

Tuition: $250
Mindfulness Meditation & Crystal Singing Bowls with Catherine Epstein Wed, Aug 30, 2017 at 7:30 pm - 9:00 pm
Soothe Your Soul with Singing Bowls!

Join us for an evening of peace and relaxation. Give yourself the gift of mindfulness practice and let stress and tension melt away!

No meditation experience necessary!

Class will be held in our studio and given by Catherine Epstein of Jewels of the Lotus, formerly of Sea Cliff - now located within Absolute Yoga Studio! Catherine is a Reiki Master and Transformational Life Coach, specializing in sound and vibrational healing work.

Chairs and floor seating available.
One Love Long Island Yoga Festival 2017 with One Love Sat, Sep 9, 2017 at 8:30 am - 3:30 pm

One Love Long Island Yoga Festival - 2017

Eventbrite - One Love Long Island - 2017 Yoga FestivalEventbrite - One Love Long Island - 2016 Yoga FestivalEventbrite - One Love Long Island - 2016 Yoga Festival

 

Date: Saturday, September 9th

Time: 8:30am-3:30pm

Venue: Sands Point Preserve 

At One Love Long Island 2017" 20 Yoga Studio Communities from across Long Island will unite with common breath, compassion & the practice of yoga to raise awareness and funds in support of organizations that work to eradicate the horrific practice of human trafficking. Our partners & projects provide refuge, rehabilitation, & economic opportunities to survivors of trafficking globally. This year the monies raised will go to Puresa Humanitarian,  Long Island Council on Alcoholism and Drug Dependance , and as always OLLI works in collaboration with Off the Mat into the World to support their continued work using yoga to inspire conscious sustainable activism and ignite grassroot social change.

Date: September 9th Time: 8:30am-3:30pm Venue: Sands Point Preserve 

   

The Day's Program

    • 8:15 - 8:45amCheck in
    • 8:45 - 9:00am- OLLI 2017 Intro
    • 9:00 - 10:30am- 108 Sun Salutations - Global Mala - Metta Meditation - Live music with Transmorpheous
    • 10:30 - 11:00am - Gathering with Giselle Meza of Puresa Humanitarian
    • 11:00am - 12:00pmPerformance by The Drummatics and Hooping with Allison Lerman
    • 12:00 -1:00pm- 4 Class Offerings
    • 1:00 - 2:00pm - Trance Dance and Live Music with Elyse Neuhauser and Transmorpheous
    • 2:00 - 3:00pm- 4 Class Offerings
    • 3:00pm- Closing Kirtan with Mindra and the harmonium
        *** Live Music Performances *** Drum Circle *** Meditation *** Henna Artist *** Face Painting *** Vendor Booths & Activities galore throughout the day!!! $72/ticket - every ticket holder receives a: One Love Long Island Class Pass 1 FREE CLASS at every Participating Studio!!!!

20 Studios - 20 FREE Classes 

(****all free classes must be used prior to event day****)

 20 Studios - 20 FREE Classes!

Eventbrite - One Love Long Island - 2016 Yoga FestivalEventbrite - One Love Long Island - 2016 Yoga FestivalEventbrite - One Love Long Island - 2016 Yoga Festival
 

Online registration is full or unavailable. Please contact us for details.
Restore-With-Yoga Teacher Training with Gisele Mogan Next held on Fri, Sep 22, 2017 at 5:00 pm - 7:30 pm
This enrollment runs from Fri Sep 22, 2017 - Sun Sep 24, 2017
This 20-hour Restore-With-Yoga Training is for new and experienced yoga teachers, body workers, nurses, physical therapists, other healing professionals and for anyone wanting to incorporate restorative yoga practices in their work and /or personal lives. Prior certification to teach yoga is NOT a prerequisite for this course. During this training, participants will gain an understanding of the philosophy and principles of Restorative Yoga as well as learn how to teach various restorative yoga poses to others.

Friday: 5pm – 9pm
Saturday: 12pm – 7:30pm
Sunday: 12pm – 7:30pm
 
Investment $494; $444 before  August 22